About

CREME is a space where nature, energy, and intention meet.
Rooted in a deep understanding of holistic wellness, we craft mindful rituals and healing experiences designed to restore balance and elevate the everyday.

The Beginning

At the time, I was deeply interested in natural living and intentional self-care. I began creating natural products and working with essential oils, clays, and organic oils in Portugal, focusing on simple rituals that could bring more awareness and calm into daily life.

The idea was to care for the body mindfully — slowing down, choosing natural ingredients, and creating small moments of presence.

That was the foundation.

The Evolution

As I continued growing personally and professionally, my understanding of care expanded.

Through my own life transitions, moving countries, and navigating different phases of change, I became more aware of how much our nervous system shapes our experience. I started studying and practicing energy work more deeply.

I participated in several retreats in Portugal and Switzerland, which further deepened my perspective on emotional regulation and subtle healing work.

Over time, CREME naturally shifted.
It moved from focusing only on external self-care to supporting emotional restoration and nervous system regulation.

The products remained part of the philosophy, but the work became more complete.

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Today

Today, CREME is a holistic healing practice offering private 1:1 sessions.

My work focuses on supporting people who are navigating stress, emotional overwhelm, burnout, or life transitions. Through structured and gentle energy sessions, I aim to help regulate the nervous system, release stored tension, and restore clarity and inner balance.

Most of my clients are sensitive, self-aware women, but I welcome anyone who resonates with this grounded and subtle approach.

CREME reflects my own evolution — from caring for the body, to holding space for the whole system.